Starting your week off with Meatless Monday can help you and your family eat more fruits, vegetables, and plant-based meals throughout the week. Regardless of your dietary preferences or restrictions, vegetarian meals are delicious, nutritious, and worth giving a try. The biggest challenge when changing a meal routine is finding recipes your family will enjoy. We’ve pulled four of our favorite Meatless Monday recipes from A Couple Cooks and we would like to share them with you!
This loaded Quinoa Taco recipe is a delicious introduction to the idea of a Meatless Monday meal plan. Quinoa is a superfood packed with protein, fiber, and nutrients, and this recipe is used in place of ground beef. We think you’ll be pleasantly surprised how well it fares as a substitute.
Step 1, sautee the cooked quinoa in a saucepan with coconut oil, then add taco seasoning, fresh lime juice, and green onions until warm. Step 2, choose your toppings. A few options we recommend are La Crema, crunchy bell peppers, bibb lettuce, feta cheese, pickled red onions, and salsa. Serve on warm corn or flour tortillas.
I know what you’re thinking, who needs a recipe for stir fry? Just throw vegetables in a wok with a little olive oil and be done with it….right? Wrong. There is an art to making great vegetable stir fry and this recipe featuring a homemade teriyaki and tempeh is nothing short of a masterpiece.
The main vegetables in this dish are red, green, and yellow bell peppers, broccoli, and green onion. It calls for Tempeh, a veggie protein made from soybeans. Tempeh is hearty and firm when sauteed and makes for an ideal meat substitute.
You might also like: Explore The Nissan Altima Inside And Out
This soup captures the essence of Italian cooking and can be made in around 30 minutes. Gnocchi is a variety of pasta known for its doughy texture similar to a dumpling. Gnocchi can be found in the pasta section at your favorite supermarket.
If you need reliable transportation for your next trip to the supermarket, look no further than Walt Massey Nissan. Regardless of your budget, we’ve got something for everyone. Browse our inventory online and then give us a call to schedule your test drive today.
Disclaimer: The stock image is being used for illustrative purposes only, and it is not a direct representation of the business, recipe, or activity listed. Any person depicted in the stock image is a model.